VIDEO: Training with sprinter Andre Ford-Azonwanna

Tips from a top track athlete

From a proper warmup to the right mindset, Canadian sprinter Andre Ford-Azonwanna has you covered.

The FANFIT.com team caught up with Ford-Azonwanna during a shoot at the national training centre at York University in Toronto.

He shared his training techniques, approach to competition and more.

team@fanfit.com

 

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