VIDEO: MMA TRAINING

CHRIS KELADES: 'What motivates me is to be prepared'

Chris Kelades showcases his moves and fighter's mentality. 

— By FANFIT.com

We've heard numerous times from athletes utilizing MMA (mixed martial arts) training to better prepare for the physical demands of their sport.

We decided to see what it was all about, and followed an intense session with elite fighter Chris Kelades

team@fanfit.com

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